Dynamic Hatha Yoga
Dynamic Hatha is a form of yoga where traditional poses are linked to each other and the breath to create a flowing sequence. This continuous movement combined with a steady flow of breath develops heat and intensity. This heat promotes flexibility and detoxification. Dynamic Hatha is great for building stamina, improving posture, increasing fitness levels, toning and stress relief. Classes have an emphasis on correct alignment.
Group classes
Join a group class at the Fitness Clinic (109 Humber Road, Blackheath, SE3 7LW).
£12 drop in / £54 for a 6 week block booking
19.30 - 20.45 (open level)
Saturdays
10.00 - 11.15 (open level)
Book your place:
Class numbers are limited so click here to contact Kindness Yoga and confirm your place.
Download the registration form before joining a class
Private classes
From beginners to yoga converts. Private classes are a great way to develop your practice. Each class is designed to meet your needs.
Click here to inquire about private yoga classes